The Ultimate Tune-Up for the Mind Body Spirit Co-Hosted with Tara Nolan

Join us at Amansala for the ultimate wellness retreat in Tulum, Mexico.

Whether you are looking for fitness retreats to kickstart a healthier lifestyle or luxury wellness retreats to relax and recharge.

Tara Nolan is an international yoga teacher, retreat leader, founder of a transformational yoga teacher training school, 4X best-selling author, public speaker, and transformational coach. After leaving a successful corporate career 17 years ago, she traveled the world, studying yoga philosophy, spirituality, and personal transformation with renowned teachers across six continents.

Today, Tara has devoted her life to helping others reconnect with their authentic selves, awaken the wisdom already within them, and create lives of greater purpose, freedom, joy, and fulfillment. Her heart-centered classes blend mindful movement, conscious breath, and timeless wisdom to help you release stress, reconnect with yourself, and experience the peace, joy, and limitless potential already within you.

Tara's primary teaching style is Vinyasa. She also loves teaching Power Flow and Restorative Yoga.

In addition to the Restore & Renew experience, Tara will share her expertise through educational 2 workshops per week with separate payment

Restore and Renew offers a transformative journey tailored to your wellness goals.

We promise to send you home with a glow that lasts long after your suntan has faded.